8 Month Progress w/ Reddit PPL : r/naturalbodybuilding
Can someone explain to me how the 10-20 weekly sets can be applied to all muscle groups without spending all the day in the gym? : r/naturalbodybuilding
The PERFECT Pull Push Legs workout : r/Athleanx
Would you consider this a good workout routine? I have been doing a 6 day push/pull/legs routine. Anything I could tweak around with or add or take away? : r/workout
My version of The Joker poster : r/DC_Cinematic
Recommended Routine Update - again : r/bodyweightfitness
Jeff Nippard, Science applied Push and Pull programs, what are your thoughts? : r/Fitness
Your favorite split and why? : r/fitbod
JUST GET STARTED GUIDE : r/bodyweightfitness
Coolcicada PPL: Push Pull Legs Routine - Physiqz
Push Pull Legs: The Ultimate Beginner Guide – Brad Newton Fitness
The Famous Reddit PPL Program Spreadsheet (Improved) (2022) - Lift Vault
Can I combine my Pull days with Leg days on P/P/L, so that I'll only workout 4 days instead of 6? (Gym not open on weekends) : r/Fitness
Lower/Upper/Off/Lower/Push/Pull/Off program based off of Helms' template : r/naturalbodybuilding
4-5 Day Intermediate and Advanced Push/Pull/Legs Split Routine | Push pull workout, Push pull workout routine, Leg workout routine
Just curious about how my Push Pull Legs routine is looking? I have a chronic back injury that's preventing me from doing heavy back squat and deadlifts. : r/fitness30plus
6 Day PPL Split Workout Routines - Google Sheets (2022) - Lift Vault
Recommended Routine Update - again : r/bodyweightfitness
What do you guys think of this routine? (Not mine) : r/Fitness
6 month back transformation with Reddit PPL - Album on Imgur
My transformation over the past 9 months with the Reddit PPL Routine : r/Fitness
Push Pull routine with periodization (upper body focus) - need some opinion : r/naturalbodybuilding
Push/Pull/Legs Split : r/War2fit
Push/Pull/Legs Weight Training Workout Schedule For 7 Days : r/War2fit
